With the Christmas holidays over, it’s time to do some “assessment”. Stand right in front of the mirror and if you’ve noticed that your belly has grown an inch bigger, then it’s about time to start exercising to lose all that excess weight you got from last year’s Christmas and New Year buffets.
Of course, you’re not the only one who has to deal with all that excess holiday weight; by the time you head out and arrive in your favorite local gym, you’d see a lot of people lifting weights and sweating out all the extra fat from out of their bodies. For people who are very conscious of their weight or are not comfortable working out in a gym where it’s very crowded, this can be a problem. Luckily for those who live in big cities, like Cebu or Manila, there are plenty of gyms to choose from.
For those who live in Manila, here are the three best gyms to visit if you want to lose all that Christmas weight:
- CFMNL – For those who are not familiar with the acronym, it stands for CrossFit MNL or CrossFit Manila. Located in Kapitolyo, CFMNL is the first gym in the Philippines to be officially certified for CrossFit Training. Probably one of the most popular workout routines for those who want to lose weight in the fastest time possible, Crossfit training is becoming more and more popular today. So if you want to lose all the excess weight within a month (if possible) or two, then CFMNL is the place to go.
- Anytime Fitness – Located in Pasig, Anytime Fitness is always open 24 hours a day, 7 days a week. It’s the perfect gym to go to if you’re a very busy individual. It’s also perfect for people who prefer to go to the gym when it’s not too crowded. For example, if you enjoy working out very early in the morning or during night time, then you can definitely do that with Anytime Fitness.
Source: Anytime Fitness Facebook
- 360 Fitness Club – With branches all over Manila and NCR, 360 Fitness Club is the pioneer in Circuit Training and non-traditional workout routines, like the 360 Kettlebell and the 360 Kallos. Their current slogan says “Fit in 30 minutes” and their instructors are quite confident because their exercise systems are “scientifically proven” to help people lose weight faster. Their gyms are open on Monday to Fridays at 7 am to 10 pm, while at Saturday, they are open at 11 am to 6 pm.
So what are you waiting for? It’s time to get fit and healthy during the first quarter of 2016. And hey, if your New Year’s resolution is to lose the extra pounds before the year ends, then perhaps its time to get a full year subscription!